FIT WITH ALOE VERA

Fitness is a dialog with the body

No matter how old you are or what your preferences are: strengthening your body through natural nutrition and maintaining the vitality of your hair and skin through natural cosmetics plays a major role in your well-being and physical fitness.

The aloe vera gel and aloe base powder are an ideal addition to your fitness nutrition plan. This is because aloe vera provides you with lots of vitamins, fats and fatty acids as well as carbohydrates. And the vitamins B6 and B12 and folic acid contained in aloe vera help to keep the cardiovascular system healthy.

Fit with training and aloe vera

When we are young, we move around a lot simply because of our urge to explore and because of school. This is a completely natural behavior and strengthens us in our development.

In our 20s, we want to prove to ourselves that we are good at certain things, especially sporting activities. And we try out things with a lot of energy that demand a lot of strength from us.

In your 30s, the focus is perhaps more on looking good and having a balance to everyday office life. It's more about shaping and strengthening the body through certain training methods.

When we reach our 40s, however, we begin to understand that we should not fight our bodies, but listen to them and create harmony between body and soul. Yoga, Pilates and other gentler sports activities help us to do this. And the time we spend alone with our bodies are precious moments.

Healthy eating is a prerequisite for performance. And aloe vera is a valuable ingredient in your diet. Eating aloe vera means that you naturally take in lots of important carbohydrates, vitamins and fatty acids that provide you with energy.

Aloe for your fitness

FAT & FATTY ACIDS

Provide energy, insulate nerve fibers, transport enzymes into the blood and build up natural cholesterol in the body. Cholesterol - Campesterol - Betasitosterol

VITAMINS

Aloe vera contains many important vitamins: Vitamin A - Vitamin B1 - Vitamin B2 - Vitamin B6 - Vitamin B12 - B-vitamin folic acid - Niacin or nicotinic acid - Beta carotene - Vitamin C - Vitamin E

CARBON HYDRATE

Also contained in aloe: carbohydrates for the daily energy requirement. Acemannan - Aldopentose - Glucose - Galactose - Xylose - Rhamnose - Mannose - Glucuronic acid - Cellulose

GOOD TO KNOW: OUR AUDIO VERA PODCAST

Aloe vera is also available to listen to! In our Audio Vera Podcast. You can listen to it on all popular podcast platforms: Spotify, Apple Podcasts, Google etc.

In episode 1, Aloe Base founder Marika Sokol talks about pure farming, neo-ecology and Aloe Base. In this episode, you will find out what values Aloe Base is built on and how Marika came to start another company after an already very successful one.

Further episodes will give you a good overview and also detailed knowledge about the diversity of the aloe vera plant and its active ingredients. Here you will also get to know Doris Schmauszer, our medical advisor.

You can also listen to the podcast episodes here in the blog section of our website. There you will also find our blog articles, which also report on news from Aloe Base, new agriculture and similar topics.